Resilience: Navigate your storms and walk away stronger.
“On the other side of a storm is the strength that comes from having navigated through it. Raise you...
Ratings: 5.00/5.00 Lectures: 8 Subscribers: 7
Gestion du stress : la sérénité à portée de clic !
Notre formation complète sur la gestion du stress vous fournit les connaissances, les compétences et...
Ratings: 3.50/5.00 Lectures: 93 Subscribers: 7
Como Controlar Crises de Ansiedade.
Você já sentiu seu coração acelerar, sua respiração ficar curta, tensões corporais e sua mente ir pa...
Ratings: 5.00/5.00 Lectures: 11 Subscribers: 6
Meditare è semplice (se sai come farlo!)
Il Corso Meditare è semplice (se sai come farlo!) fornisce strumenti per sviluppare la pratica medit...
Ratings: 5.00/5.00 Lectures: 24 Subscribers: 6
Тревога, СТОП!
Знать психологию нельзя, зато можно уметь себя контролировать, понимать и т.д. А как получить навык?...
Ratings: 5.00/5.00 Lectures: 15 Subscribers: 6
Cognitive Behavioural Therapy (CBT)
This Cognitive Behavioural Therapy Course (CBT) aims to help us to better understand ourselves and t...
Ratings: 3.24/5.00 Lectures: 16 Subscribers: 6
Comprehensive Self-Hypnosis Program for Stress Management
"Dr. Palan’s Stress Management Programme is an amalgamation of technicalities of the West and wisdom...
Ratings: 0.00/5.00 Lectures: 38 Subscribers: 6
Comment sortir d'un burn out ?
Dans cette formation, vous apprendrez comment rester performant sans basculer en épuisement. Je vous...
Ratings: 4.74/5.00 Lectures: 6 Subscribers: 5
Practical Wellbeing practices for Teachers (Re.connect)
What is Re.Connect?As teachers it can be all too easy to lose our sense of who we are.We sacrifice o...
Ratings: 4.70/5.00 Lectures: 24 Subscribers: 5
Top Mind Mental Training for Aviation and Aerospace
Drawing on three decades of direct experience in the field, author Noel Cox has identified a clear a...
Ratings: 4.00/5.00 Lectures: 18 Subscribers: 5
STRESS - Understand & Handle It
There is one disease in the world which, although it has existed through all time, it has only gotte...
Ratings: 0.00/5.00 Lectures: 27 Subscribers: 5
Buenas Noches
En este taller especializado, se abordan los desafíos que enfrentan las personas que lidian con difi...
Ratings: 0.00/5.00 Lectures: 12 Subscribers: 5
Vaincre ta timidité
Bonjour à toi, toi qui viens d'atterrir sur ma formation dédié à tout ceux dont l'envie est de se dé...
Ratings: 0.00/5.00 Lectures: 10 Subscribers: 5
Libérez-vous de l'anxiété ! (Niveau Avancé)
MÉTHODE DE 3 MOIS ADAPTÉE AUX TEMPÉRAMENTS ANXIEUX.Attention! Ce cours est le dernier de la série.&n...
Ratings: 0.00/5.00 Lectures: 20 Subscribers: 5
Wellness through Mindfulness
The Wellness through Mindfulness Course approaches mindfulness as the life skill that it truly is. I...
Ratings: 5.00/5.00 Lectures: 40 Subscribers: 4