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Resilience: Navigate your storms and walk away stronger.

“On the other side of a storm is the strength that comes from having navigated through it. Raise you...

Ratings: 5.00/5.00     Lectures: 8  Subscribers: 7

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Gestion du stress : la sérénité à portée de clic !

Notre formation complète sur la gestion du stress vous fournit les connaissances, les compétences et...

Ratings: 3.50/5.00     Lectures: 93  Subscribers: 7

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Como Controlar Crises de Ansiedade.

Você já sentiu seu coração acelerar, sua respiração ficar curta, tensões corporais e sua mente ir pa...

Ratings: 5.00/5.00     Lectures: 11  Subscribers: 6

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Meditare è semplice (se sai come farlo!)

Il Corso Meditare è semplice (se sai come farlo!) fornisce strumenti per sviluppare la pratica medit...

Ratings: 5.00/5.00     Lectures: 24  Subscribers: 6

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Тревога, СТОП!

Знать психологию нельзя, зато можно уметь себя контролировать, понимать и т.д. А как получить навык?...

Ratings: 5.00/5.00     Lectures: 15  Subscribers: 6

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Cognitive Behavioural Therapy (CBT)

This Cognitive Behavioural Therapy Course (CBT) aims to help us to better understand ourselves and t...

Ratings: 3.24/5.00     Lectures: 16  Subscribers: 6

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Comprehensive Self-Hypnosis Program for Stress Management

"Dr. Palan’s Stress Management Programme is an amalgamation of technicalities of the West and wisdom...

Ratings: 0.00/5.00     Lectures: 38  Subscribers: 6

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Comment sortir d'un burn out ?

Dans cette formation, vous apprendrez comment rester performant sans basculer en épuisement. Je vous...

Ratings: 4.74/5.00     Lectures: 6  Subscribers: 5

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Practical Wellbeing practices for Teachers (Re.connect)

What is Re.Connect?As teachers it can be all too easy to lose our sense of who we are.We sacrifice o...

Ratings: 4.70/5.00     Lectures: 24  Subscribers: 5

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Top Mind Mental Training for Aviation and Aerospace

Drawing on three decades of direct experience in the field, author Noel Cox has identified a clear a...

Ratings: 4.00/5.00     Lectures: 18  Subscribers: 5

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STRESS - Understand & Handle It

There is one disease in the world which, although it has existed through all time, it has only gotte...

Ratings: 0.00/5.00     Lectures: 27  Subscribers: 5

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Buenas Noches

En este taller especializado, se abordan los desafíos que enfrentan las personas que lidian con difi...

Ratings: 0.00/5.00     Lectures: 12  Subscribers: 5

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Vaincre ta timidité

Bonjour à toi, toi qui viens d'atterrir sur ma formation dédié à tout ceux dont l'envie est de se dé...

Ratings: 0.00/5.00     Lectures: 10  Subscribers: 5

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Libérez-vous de l'anxiété ! (Niveau Avancé)

MÉTHODE DE 3 MOIS ADAPTÉE AUX TEMPÉRAMENTS ANXIEUX.Attention! Ce cours est le dernier de la série.&n...

Ratings: 0.00/5.00     Lectures: 20  Subscribers: 5

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Wellness through Mindfulness

The Wellness through Mindfulness Course approaches mindfulness as the life skill that it truly is. I...

Ratings: 5.00/5.00     Lectures: 40  Subscribers: 4

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EFT Tapping For When We Feel Sad

EFT tapping is a beautiful way to release trapped emotions.  I found EFT personally when strugg...

Ratings: 5.00/5.00     Lectures: 19  Subscribers: 4

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Stress Management : Learn Easy Ways To Deal With Stress

Why this course...Great things come with greater deal of stress. Period.If you’re living with high l...

Ratings: 5.00/5.00     Lectures: 34  Subscribers: 4

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Les crises d’angoisse (FormationsPsy)

Les manifestations cliniques des crises d’angoisse peuvent devenir handicapantes si la crise se chro...

Ratings: 5.00/5.00     Lectures: 5  Subscribers: 4

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السعادة قرار( خطوات عملية لمحاربة الضغوط النفسية)

نعيش في عالم من الضغوط التي تؤثر على صحتنا النفسية والجسدية والتي اثبتت الأبحاث بشكل قاطع أن التعرض...

Ratings: 5.00/5.00     Lectures: 32  Subscribers: 4

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Smetti di Autosabotarti: Impara a Gestire l'Ansia

Al giorno d'oggi, l'Ansia è una realtà sempre più comune a tante persone.Molti hanno già provato a s...

Ratings: 5.00/5.00     Lectures: 21  Subscribers: 4

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